Join the Soul Play Book Club - For the Spiritually Curious! Just $11/month. Starts March 1!

Mindfulness Challenges to become the happiest and healthiest YOU.

Zen in Seven

7 days of mindfulness: meditation + movement + explorative journaling.

kicks off on 01.01.2024


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30 Days of Self-Love

In this 30 DAYS OF SELF-LOVE CHALLENGE you will experience daily transformation through SOUL NOTE WRITING, MINDFUL MOVEMENT, guided MEDITATION, and BONUS daily emails.


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Receive a FREE coaching session.

Every week 1 person (or more) is selected to receive a FREE coaching session. Sign up here to be added to the list and you will be notified via email upon selection.
*new clients only. Thank you!