Learn how to to make meditation work through you and for you to create ultimate balance and flow in 11 essential areas of your life.

In this 11 week course, I will share with you life coaching practices and meditation techniques that will align you mentally, physically, emotionally, and spiritually on an entire new level. 

This course is 11 weeks + 11 meditations + 11 practices and rituals to do at home throughout the week + invites to LIVE meditations weekly with Julie.

In this exclusive course I share with you practices that I only share with my coaching clients and who have huge breakthroughs weekly. I can't wait for you to experience the shift. 

Your 11 Week Meditation Magic Course Includes:

Week 1 / Mindset Cleanse & Reset learn how to master your mindset by detoxifying your thoughts and powerfully reframing them in the present moment.

Week 2 / Body Connection & Healing slow down to connect with your body and learn a meditation and REIKI healing practice to ease discomfort and diss-ease, allowing healthy energy to flow.

Week 3 / Heart Opening & Sign Awareness tap into your heart, your source of unconditional love and allow it to guide you by looking for and enjoying signs all around you.

Week 4 / Abundance Creation & Money Breakthrough heal any past money trauma and release any blocks in your way of creating abundance with a soul manifestation meditation.

Week 5 /  The Art of Forgiveness & Setting Boundaries release the power of forgiveness with a let it go ritual and forgiving practice to create healthy boundaries for yourself. 

Week 6 / Physical Space Alignment create a soul space for yourself in meditation as well as physically within your own home.

Week 7 / Nourishment & Movement enjoy practices to nourish your mind and body with food, movement, and meditation. 

Week 8 / Communication Breakthroughs & Stress-Reduction learn how to handle upsets within yourself and with others in a peaceful, calm way that reduces stress and anxiety.

Week 9 / Morning & Bedtime Gratitude Routine create a morning and bedtime meditation practice that aligns you with positive thinking and gratitude.

Week 10 / Give Back & Loving Kindness open yourself up to giving and receiving more love through metta meditation and acts of kindness. 

Week 11 / Meditation Vacation get lost in your mind, have an adventure, take a time out. Remind yourself what it feels like to be a child through freehand writing and guided meditation

This course goes LIVE on MARCH 20, 2022. You will have access to this course beginning on that date.