$77.00 USD

Zen in Seven Mindfullness Challenge: Meditation + Movement + Explorative Journaling

Join this 7 Day Mindfullness Challenge to enliven your mind + body + health + happiness!

What you'll get:

  • 7 days of recorded guided somatic meditation that moves through your chakras for mind, body, and energetic relaxation and alignment.
  • 7 days of mindful movement challenges to elevate your health and enliven your senses.
  • 7 days of explorative journaling prompts for deeper self-reflection and soul connection. 

This Challenge opens and begins on Jan 1, 2024!