M E D I T A T I O N

Meditation is one of my favorite tools to release stress, to get grounded in the present moment, to calm and reset the mind & body and to up-level mindset and health. In teaching meditation, I use a variety of ancient and modern practices, including breathwork, chakra healing, reiki, visualization, release rituals, manifestation, clarity creation and more. I offer private meditations, corporate training, and group sessions.

RISE

Free 10-days of mini morning meditations derived from my book RISE.

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30-MIN PRIVATE

Join Julie via ZOOM for a private 30-minute meditation customized for you. $90

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1 HOUR Meditation & Reiki Session

Allign your energy with a 1-hour Meditation and Reiki Session. $175

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shop my book RISE: mini mindful morning meditations

Just a few minutes of morning meditation can set the tone for your entire day ahead. RISE is my collection of 50 morning meditations created to connect you deeper to yourself, to start the day refreshed and relaxed, and to inspire a flow of mindfulness for the entire day ahead. 

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