FREE Morning Meditation for a Day of Authenticity, Connection, and Gratitude

meditation Oct 10, 2022
MY RITUELLE by Julie Skon
FREE Morning Meditation for a Day of Authenticity, Connection, and Gratitude
10:22
 

In honor or World Mental Health Day I wanted to share with you a 10 minute morning meditation that I use to create a day of authenticity, connection, and gratitude. 

This meditation has been featured on Insight Timer and has been listened to by over 35,000 people around that world.

Having a morning meditation has truly changed my mental health. It allows me to get grounded before my feet even hit the floor (yes, I love a good beditation), it sets me up for the day that I want to create ahead, and I get more present with the moments of the day and the people that I encounter throughout it.

Sending you love and I hope you enjoy the meditation.

Julie

Julie Skon is a life & trauma healing coach, conscious wellness brand founder, author, and speaker.
contact Julie

Stay connected!

Join our mailing list to receive the latest news and updates from Julie, including free meditations, special events, course announcements, and latest blogs. 

Close

Receive a FREE coaching session.

Every week 1 person (or more) is selected to receive a FREE coaching session. Sign up here to be added to the list and you will be notified via email upon selection.
*new clients only. Thank you!