Fall is here and this is the perfect time to reflect on the year (the "harvest), see what has worked, what needs adjusting, and to take some action towards creating and manifesting all that we want...

A gentle, calming, relaxing body scan meditation to rest your thoughts, release tension, and fill your body up with gratitude and love. 

Join me in an 8-minute relaxing and calming meditation under the moon. Choose a full moon to let it all go, a New Moon to plant some new seeds, or anytime of the month that you want to relax your...