Gentle Body Scan Meditation | 10 minutes

meditation Sep 09, 2020
 

A gentle, calming, relaxing body scan meditation to rest your thoughts, release tension, and fill your body up with gratitude and love. 

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MOON MEDITATION

meditation Sep 06, 2020
 

Join me in an 8-minute relaxing and calming meditation under the moon. Choose a full moon to let it all go, a New Moon to plant some new seeds, or anytime of the month that you want to relax your...

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