About Me

Hello and welcome, I am so happy you are here! 

For the past 20+ years, after experiencing traumatic loss and a series of life-altering events, I decided that I wanted and needed to heal.

Since then, I have been on a wild healing journey of learning, trying and discovering practices, methods, and tools to grow mentally, emotionally, physically, and spiritually. This healing journey, as they often do, turned into finding my purpose...which brings us here!

I incorporate modern and ancient techniques in coaching and courses to holistically support my clients and this amazing community. These modalities often include: Healing and releasing stored trauma in your mind & body, reframing and unlocking subconscious blocks, somatic parts work for healing, nervous system regulation, meditation, energy work, reiki, daily rituals &  empowered goal setting to take inspired action towards your goals and dreams. 

In my personal and professional experience, when you make the powerful decision to create change in your life, and you commit to this process of healing and thriving, your life will dynamically and beautifully transform, on so many levels.

 Are you Ready?!

Set up a Discovery Call

Education + Experience

Featured on:



  • B.S. BioPsychology UCSB 2002
  • Spiritual, Business, Trauma Healing Coaching Certification |¬†Soulci√©t√© 2020
  • Reiki I, II, Master (completed 2020
  • Certified Meditation Teacher | Unplug Meditation with Davidji 2021
  • IIN Health Coach Certification | Institute for Integrative¬†Nutrition¬†2022
  • Somatic Parts Work Certification | The Embody Lab 2023

One-on-One Coaching Application

Thank you for your interest in one-on-one coaching. I will respond within 48 hours to set up a complimentary 30-Minute Coaching Discovery Call to learn more about one another you prior to coaching together.